Privacy Policy

Your privacy matters to us. This policy explains, in plain language, what information Seated Yoga collects when you use our website and app, why we collect it, and how we look after it. By using Seated Yoga, you agree to the practices described here.

What we collect

To create your account and run the program, we may collect:

• Account details — your email address and name, so you can sign in and we can address you.
• Optional profile information — such as your age, which you may choose to provide to help tailor the experience. This is optional.
• Progress data — which day you are on and which sessions you have completed, so your journey is saved and you can pick up where you left off.
• Session activity and optional feedback — session starts, saved position, completion, technical errors, and simple ratings or feedback choices, so we can improve reliability and guidance.
• Optional reminder preferences — when you expressly choose email reminders, we store the schedule and delivery status needed to send them. You can decline reminders.
• Basic technical information — standard data such as your device or browser type, used to keep the service working and secure.

Signing in with Google or Apple

Where available, you can choose Google or Apple instead of an email and password. With your permission, the provider sends us your email address, an account identifier, and basic profile details such as your name. Google may also include a profile photo in the account information stored by our authentication provider. If you choose Apple's Hide My Email, we use the private relay address Apple supplies instead of your personal email address. Your Google or Apple password stays with that provider.

We use these details to authenticate you and create or connect your Seated Yoga member profile. They are stored with Supabase and used for the account and service purposes described in this policy. You can manage the connection in your Google or Apple account settings, or contact us to request deletion of your Seated Yoga account.

Why we collect it

We use this information only to provide and improve the service: to let you sign in securely, to save and display your progress, send reminders you request, understand where sessions are difficult to use, respond to your questions, and keep the app reliable and safe. We do not use your information to build advertising profiles.

How your information is stored

Accounts and progress data are stored using Supabase, a reputable hosted database and authentication platform, on our behalf. Access is restricted and protected by industry-standard security measures. No method of storage or transmission is ever completely secure, but we take reasonable steps to protect your information.

We do not sell your data

We do not sell, rent or trade your personal information. We share it only with the service providers that help us run Seated Yoga (such as our hosting, authentication and website analytics providers), and only to the extent needed to deliver the service, or where we are required to by law.

Cookies and local storage

We use cookies and browser local storage for essential purposes — chiefly to keep you signed in and to remember your session. These are necessary for the app to function. We do not use them to track you across other websites.

Website analytics

Our public website pages use PostHog, a product analytics service, to count page views and see which pages people visit, so we can improve the site. Analytics data is processed in the United States. IP addresses may be processed by PostHog. PostHog is not used inside the member app, and we do not use it to identify you or to track you across other websites.

Your rights

You can request access to the personal information we hold about you, ask us to correct it, or delete your account and associated data. The iPhone app provides account deletion directly in Settings. You may also contact us using the details below for access or correction requests, and we will respond within a reasonable time.

Children

Seated Yoga is intended for adults and is not directed at children under 18. We do not knowingly collect personal information from anyone under 18. If you believe a child has provided us with personal information, please contact us so we can remove it.

Changes to this policy

We may update this policy from time to time. When we do, we will revise the "last updated" date above. We encourage you to review this page periodically.

Contact us

If you have any questions about this policy or your personal information, please reach out through our contact page. See also our Terms of Service.