Pricing
Choose your path to wellness
Simple, honest pricing. Every plan is a one-time purchase — not a recurring subscription. Pay once, and there are no automatic renewals or hidden monthly charges. Pick the length of journey that suits you.
Starter
Begin the foundation program.
- ✓ Full access to the Foundation phase
- ✓ Daily guided sessions for 30 days
- ✓ Warm-up, main-work and cool-down for every day
- ✓ Built-in safety protocols throughout
- ✓ Progress tracking in the app
Flow
Build a lasting daily habit.
- ✓ Everything in Starter
- ✓ 60 days of guided sessions
- ✓ Foundation, Development and into Mastery
- ✓ Strength, mobility, balance and mixed days
- ✓ Enough time to build a lasting daily habit
Transform
The full transformation. Best value.
- ✓ Everything in Flow
- ✓ The complete 90-day journey, all six phases
- ✓ Sessions grow from about 10 to 45 minutes
- ✓ Advanced chair-safe variations and longer flows
- ✓ The best value for the full transformation
Lifetime
Unlimited access and all future updates.
- ✓ Everything in Transform
- ✓ Unlimited, permanent access
- ✓ Repeat the program as often as you like
- ✓ All future updates and new content included
- ✓ Pay once, practise forever
Prices shown in USD. One-time payment · No subscription · No automatic renewal.
Which plan is right for me?
If you would like to try Seated Yoga and experience the foundation of the practice, the Starter plan gives you a full 30 days for just $4.99. If you want long enough to turn the practice into a genuine daily habit, Flow offers 60 days. To complete the entire journey — all six phases and the full transformation — Transform gives you the complete 90-day program and is our best value. And if you would like to keep the practice for good and revisit it whenever you wish, Lifetime gives you permanent access and every future update for a single payment.
What every plan includes
Whichever plan you choose, you get the same carefully designed daily sessions — each with a warm-up, main work and cool-down — built around the therapeutic safety protocols that make Seated Yoga suitable for older adults and people with limited mobility. You can follow your progress in the app and practise entirely from a chair. Learn more about how it all fits together on the program page.
Is this a subscription?
No. Every Seated Yoga plan is a one-time purchase. You are never enrolled in a recurring subscription, and nothing renews automatically. When your access period ends you simply choose whether to continue — there is no pressure and nothing to cancel.
Refunds and questions
If you have a question about a purchase or need help with a refund, please get in touch and we will do our best to help. You may also want to read our Terms of Service and frequently asked questions before you buy.